When I first started 20 years ago, I expected to learn how to defend myself, but I have gained so much more. I enjoy the feelings of empowerment, strength, and physical and mental discipline that comes from training. Training has made me a more resilient individual. As a woman, I feel more capable and confident in situations where I could be physically threatened. For my children, training has improved their physical coordination, strength, balance, and self-confidence. They are also learning self-discipline, respect for others, and leadership and assertiveness skills, all of which will help them as they grow up. I’ve been involved with the school for 20 years and it’s a big part of my life and I’m grateful to share it with my kids and be part of a really great community.

I truly appreciate the privilege of learning the art of Soo Bahk Do. It has allowed me to discover a new energy within myself, and has greatly improved my holistic wellness overall. As well as meeting many interesting people, and making some amazing friends, I’ve also acquired and developed many skills; particularly fortitude, mindfulness and self-discipline. Throughout the past eight years, I’ve developed a passion for the art and it’s certainly a journey that I will always cherish. I can’t imagine how different I would be if I hadn’t discovered Soo Bahk Do and experienced it’s positive impact on my life and the influence it’s had on my character!

Our 6 year old son started training a year ago and although it took a little while to get into the swing of things, he thoroughly enjoys the classes. The small group setting and the patience and positivity of the instructors ensures the kids really learn the core values of respect and discipline all the while having a great time. Over the past year we’ve seen Daniel gain in confidence to speak up, his ability to focus and concentrate improve; and we’ve really loved seeing his sense of pride and achievement when he has passed grading. And thanks to Frank's example we have changed how we explain our concepts of what behaviour is expected of him and this has resulted in more respectful communication by the whole family!

As I entered high school, I was thrown off with the sudden work overload. With lots of homework, and tests, it was all very stressful. I started Soo Bahk Do in year 8, as my friend had recommended it to me. At first everything was unfamiliar, and strange. But the more I came, the more fun I had, and the more I found myself benefiting from it. Soo Bahk Do has given me a place to relax, and train, whilst somewhat escaping the stresses of school. I have made many new friends, and now in year 10, with even more school work and tests piling up, I have made it a part of my weekly lifestyle to come and train. Not only has Soo Bahk Do helped me mentally, but also physically. I feel fitter than before, and I feel safer having learnt self defence.

Our initial expectation was that a martial art like Soo Bahk Do would be a great skill for our son to have, which he started when he was 5 years old. Over the past 8 years of training, we recognised the deeper values and benefits that can be reached through Soo Bahk Do training, which are way beyond just knowing karate moves. Through the teaching of movement, breathing and discipline, our son has been able to strengthen his body and mind. His ability to focus his concentration has been the most significant gain from training at Perth Soo Bahk Do.

My son started 2 years ago and we’ve been very impressed with the instructors of the school. As a sports coach myself, I appreciate their experience and they’re very approachable. Beau has not only learned self-defence, but also skills in self-discipline and respect. He loves nothing more than being able to talk to the instructors and obtain more knowledge about the art. I can highly recommend Perth Soo Bahk Do; besides the skills that you all have, you have some of the most amazing teachers for young people I have seen.